Qigong: Meditation and Lift Qi Up classes

Zhineng Qigong

Mingjue is one of the many practices of Zhineng Qigong. Its aim is to develop clarity of mind.

Lift Qi Up is the first method, instead: it is a sequence of easy movements, extremely powerful to gather external Qi inside of us.

Zhineng Qigong is a style of qigong that was born from the genius of Dr Pang Ming in the early 1980s. After years of research and study, Dr. Pang has coined a system of practices that are based on the oldest Taoist, Buddhist techniques of traditional forms of qigong. A peculiarity of Zhineng qigong is the formation of the qi field, and the Hunyuan theory. According to this theory we all belong to the same essence and we merge with one another and the Nature; the formation of the qi field by the teacher allows the connection between all practitioners, with Nature and the Universe starting from our consciousness. Information – which is a very high and refined substance of energy that starts from the human consciousness – is able to overcome the barriers of the material and it is even able to transform matter. 

This means that no matter where you practice it,  there are no limitations to Qi (energy), no limitations of space or time. This is why even online it is one of the most effective systems as it works on this high basis of teaching transmission. 

This is the Qigong of the 21st century, it is the concretization of human evolution also as regards the ancient traditions. Zhineng Qigong is based on theories that over the years have been proven through practice and experimentation, and precisely because of the evident results we speak of a science of Qigong on which we are based, far from superstitions and clichés, and without ties. religious. Precisely for this reason, Zhineng Qigong is more than ever the Qigong of the future.

ZQ teaches us that we are responsible for our life and its impact on who and what surrounds us, near and far, teaches us that we always have a choice and that with patience we can learn to do the right one.

“Wherever your mind goes, Qi (Chi, energy) will follow”

Focusing inwardly will restore the energy we have been dispersing on so many worries and frustrations. We will give our mind the opportunity to find a secret place where recharge our batteries, with awesome techniques that are always available to us in every place and in every moment.